Massage Treatments by Sarah Barrett
Welcome to a holistic approach to wellness.
With ten years of experience as a Licensed Massage Therapist, I am here to help you relax, manage stress levels, and cope with chronic pain. I offer a range of services as listed below and I custom tailor your massage to best fit your needs and goals.
Deep Tissue - $80/hr
Deep Tissue massage is designed to target deep adhesions in the fibers of muscle tissue and facia, which is connective tissue that stabilizes, attaches, and separates muscles and organs. Slow, specific triggers point focus is used to break up adhesions and patterns of tension in the body.
Swedish Massage - $85/hr
The primary goal of a Swedish massage is relaxation. It involves long slow effleurage strokes that decrease muscle tension and increase blood flow throughout the body. Swedish massage can be combines with deep tissue techniques creating a combination of intermittent focused pressure and relaxing soothing strokes.
Prenatal Massage - $85/hr
Designed for women who are a minimum of 15 weeks pregnant. Pregnancy bolsters are used to allow a prone position while on the table. Specific attention is paid to areas that may be experiencing increased stress such as low back and hips.
Sports Massage - $85/hr
Designed for people who are active or athletic. Sports massage is geared towards conditioning muscles using fast flushing strokes, focused pressure, stretching, and hydrotherapy(the use of ice and heat) in order to reduce the risk of injury before and after training sessions and events.
Hot Stone Massage - $90/hr or add to any massage for $10
Volcanic basalt stones are heated and used to massage the body in effleurage type strokes to warm up tissue melting through layers of tension. Choose a full body hot stone massage or use in specific targeted area. Hot Stone massage is not recommended for people with certain heart conditions or women who are pregnant.